Good Ol' Cowboy Food

Good Ol' Cowboy Food

By Wyoming's beloved food writer and free spirit

Neil Waring

Living in a cowboy state and being an old retired history teacher, I thought it might be fun to take a look back at what people ate in the old days, Wyoming cowboy days.

So what did cowboys eat? Well it depended on who was doing the cooking. If it was the cowboy doing the cooking most meals were the same, the three Bs, bacon, biscuits and beans, washed down strong coffee. If he was on the trail, maybe some salt pork and dried meat. If it was ranch cooking or trail drive food it was much more varied and likely tastier.

Here is what you might find in a well stocked kitchen or chuck wagon in the days of the Old West

· Flour

· Coffee

· Tea

· Salt pork

· Bacon

· Dried fruit

· Beans

· Rice

· Dried peas

· Canned tomatoes

· Canned peaches

· Condensed milk

· Corn meal and dried corn

· Sugar

· Molasses

· Vinegar

· Onion/garlic powder

· Black pepper

· Eggs

· Potatoes

· Chickens - around the ranch house and even on the trail

· Other spices such as ginger

· And of course the ranch always had beef and wild game when they could find it. Many ranches also raised a few, eatin’ hogs, even if they did not like to admit it.

Looks pretty good to me. I believe a good cook could do a lot with this list.